Regular Tuna
Tuna Olive Oil Blend 425g
Tuna Olive Oil Blend 425g.
Ingredients:
Tuna (70%), Olive Oil (12%), Sunflower Oil, Water, Salt.
| Nutrition Information | ||
|---|---|---|
|
Servings per package: 4 Serving size (drained weight): 74g |
||
| Average Quantity | Per Serving | Per 100g |
| Energy | 656kJ | 887kJ |
| Protein | 18.1g | 24.4g |
| Fat, total | 9.1g | 12.3 |
| - saturated | 1.4g | 1.9g |
| - trans | <0.1g | <0.1g |
| - polyunsaturated | 3.1g | 4.2g |
| - omega-3 | 147mg | 198mg |
| - ALA | 29mg | 39mg |
| - EPA | 12mg | 16mg |
| - DHA | 106mg | 143mg |
| - monounsaturated | 4.5g | 6.1g |
| Carbohydrate | <1.0g | <1.0g |
| - sugars | <1.0g | <1.0g |
| Sodium | 237mg | 320mg |
< Means less than.
