Oysters & Mussels
Smoked Oysters with Chilli 85g
Carefully selected to meet the premium standards of John West, Oysters are perfect for entertaining friends or as an enjoyable snack.
Ingredients:
Naturally smoked oysters (70%), Olive oil, Sunflower oil, Chilli (2%).
| Nutrition Information | ||
|---|---|---|
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Servings per package: 2 Serving size (drained weight): 30g |
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| Average Quantity | Per Serving | Per 100g |
| Energy | 304kJ | 1010kJ |
| Protein | 5.4g | 18.1g |
| Fat, total | 4.7g | 15.7g |
| - saturated | 0.6g | 2.0g |
| Carbohydrate | 2.2g | 7.4g |
| - sugars | <1.0g | <1.0g |
| Sodium | 111mg | 371mg |
| Iron | 3mg (25% RDI) | 10mg |
< Means less than.
RDI means Recommended Dietary Intake (Average Adult).
