Sweet Chilli Calamari

Sweet Chilli Calamari - Chilled Seafood - John West

Sweet Chilli Calamari

Ingredients:

CALAMARI (77%), SWEET CHILLI SAUCE [SUGAR, WATER, RED CHILLI (3.5%), VINEGAR, GARLIC, SALT, THICKENER (XANTHAN GUM)], CANOLA OIL, CORIANDER.

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NUTRITION INFORMATION
Servings per package: 2
Serving Size: 130g
Average Quantity Per serving Per 100g
Energy 688kJ 529kJ
Protein 9.7g 7.5g
Fat - Total 8.1g 6.3g
- Saturated 0.9g 0.7g
- Trans 0.2g 0.1g
- Polyunsaturated 2.3g 1.8g
- Omega 3 0.4g 0.3g
- ALA 1mg <0.1g
- EPA 80mg 62mg
- DHA 330mg 254mg
- Monounsaturated 4.6g 3.6g
Carbohydrate - Total 13.1g 10.1g
- Sugars 10.6g 8.2g
Sodium 539mg 415mg
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  • High in Omega-3